I don’t plan to write a blog every day, but I will when I feel like I have something to say (hey that rhymes!) So yesterday was really interesting. Now that I’ve taken some things out and left the whole world open otherwise, I feel like I’m eating more intuitively just naturally. Or it could be the weekend. That too. I’m tracking what I’m eating and I ended up having a really late lunch that I ate about 2/3 of at Life Alive then an even later dinner of salad. Not bad.
Today, a good friend played a game called “let’s take a look at what’s in your protein powder”. So…no more protein powder. At least not one with that many things I can’t pronounce. Subbed in a few raw almonds with my yogurt and berries and it was just as good though! And chemical free, which I liked. I’ll settle on what the long game for this whole thing soon enough I’m sure. Off to hike now!